Not for me – neon shake, Bountiful, Utah

Neon burger shop shake sign, Bountiful, UT

Neon burger joint sign, Bountiful, UT

No chocolate shakes, french fries or cheeseburgers for me for a while. I once invented a 1,000 calorie per day fast-food only diet. I’m not recommending it, just noting that it can be done:

Breakfast: Egg McMuffin (300)

Lunch: Subway Turkey and Ham Sandwich, no mayo or cheese (290)

Dinner: Wendy’s single, no mayo or cheese (390)

Total: 980 calories
although for the sake of nutrition, it might be a good idea to up that to 1,120 calories and have a 12 oz orange juice at breakfast (140).

Happy Day 10 of the those New Year’s resolutions.

P.S. I wish they would fix the letters in that sign.

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